To treat dependency and codependency, it is important to:

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Setting limits and enforcing them is crucial when treating dependency and codependency because it helps establish boundaries and fosters healthier relationships. Individuals struggling with dependency often have blurred lines in their interactions, leading to an unhealthy dynamic where one person may feel overly responsible for the other's well-being. By setting clear limits, the individual can understand what is acceptable behavior and what is not, which promotes personal responsibility and autonomy.

Additionally, enforcing these limits encourages individuals to develop their own identities separate from their relationships. This allows them to learn to stand on their own and reduces the unhealthy reliance on others. The process aids in breaking the cycle of codependency, empowering each person to engage in more balanced and supportive relationships rather than one-sided dynamics.

In contrast, unconditional support can enable negative behavior patterns; encouraging dependence may perpetuate the cycle of dependency, and isolation can eliminate necessary social interactions that promote growth and healing. Therefore, establishing and maintaining boundaries is an essential component in the recovery process for those affected by dependency and codependency.

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